Sometimes small, subtle changes can make the biggest difference to your overall health. Case in point: my secret little skin-glowing trick that takes, on average, 10 seconds.
At the end of your lovely warm shower, once you’ve washed away your shampoo and conditioner, rinsed your body wash and cleansed your skin, turn the tap to cold. Freezing cold. And wait…wait…wait…OK, turn it off.
This tricky little beauty tip instantly gets the circulation pumping in your body, giving your skin an instant pick-me-up and gorgeous glow. Basically, it’s a cheat’s way to detoxing as it forces circulation to increase, shifting toxins around the body and getting the blood pumping in all the right places.
If you’re really in the mood for some circulation boosters, try dry body brushing before you pop in the shower and massaging in a body oil after you jump out. Gorgeous, glowing skin in seconds!